Do Life Better podcast Feel Good Friday edition

Be Your Own Coach

April 22nd, 2019  |  Season 1  |  5 mins 40 secs

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It's time to turn that inner critic into your own personal coach. Focusing on that harsh, unhelpful self-talk probably hasn't gotten you anywhere, so let's turn it into constructive thinking. You show up with empathy, compassion, and positivity for your friends and loved ones, so start doing the same for yourself. In this Feel Good Friday, I'll give you the inspiration and tips you need to be your own coach.